Is the Music You are Listening to Helpful or Hurtful?
Have you ever thought about the impact that the music you regularly listen to has on your emotions and on your life? Your current playlist may be in need of a major update.
Some songs might be keeping you stuck in a negative emotions loop, as they reinforce a negative belief that you would like to get rid of. Other songs have the ability to free you from those negative emotions and turbocharge your life in a positive way.
In this week’s Leadership Insights edition of The Enlightened Executive podcast, I discuss the power that music has on our emotions, and how creating the right playlist for yourself can transform your life for the better.